Teeth Whitening: How to Get White Teeth

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Let's face it - sometimes teeth can get stained yellow, brown, or even black. This calls for a process of teeth whitening. Teeth whitening, as the name suggests, is an advanced dental procedure of removing stains from the surface of the teeth and restoring the teeth's natural colour.

How teeth whitening works?

Teeth whitening occurs in two ways; the first is by removing tooth stains on the outer layer of the tooth as well as below the enamel surface, and the second is by preventing the generation of new stains. It is achieved via stain removal, stain bleaching, and stain protection. You may want to know about teeth whitening at home, but depending on the severity, dental consultation is required.

How Stain Removal Works

Stain removal on the outer layer of the tooth uses both chemical and physical actions such as abrasion and chemical stain disruption. These different actions destroy or disrupt the stain, which is outer layer of the enamel, exposing brighter, whiter teeth.

To remove stubborn stains that accumulate below the enamel, the surface requires bleaching. Bleaching is the chemical process in which color is removed by oxidation of stain molecules. Whitening methods vary in their concentration of hydrogen peroxide, a bleaching agent, allowing you to regulate how white you want your smile to be.

Teeth whitening methods include professional treatments from your dental professional, whitening toothpaste, whitestrips, and at-home whitening systems.

What Causes Staining?

Teeth staining comes from a variety of different sources. To help keep your smile bright and beautiful, try avoiding stain-causing foods and activities. Here are some things that can cause staining in the teeth:

  1. Consuming certain foods and drinks such as coffee, sugar, wine, or tea

  2. Smoking tobacco products

  3. Poor dental hygiene

  4. Certain illnesses

One important way you can learn how to clean yellow teeth and counteract all these causes is to have an impeccable dental care routine. It is essential to use good dental products such as Oral-B electric toothbrush for the same.

Teeth Whitening at Home

Here are some ways you can whiten your teeth at home:

  1. Maintain good oral hygiene routine -

    be sure to brush twice a day using Oral-B toothbrush and fluoride toothpaste, use antibacterial mouthwash, and floss thoroughly.
  2. Oil pulling -

    you can try this home remedy to whiten teeth at home. Take a spoonful of coconut oil and swish it in the mouth for a few minutes. Coconut oil kills bacteria naturally and daily practice for about 15 minutes can whiten teeth and remove plaque.
  3. Eat crunchy fruits -

    not only will eating fruits be good for overall health, chewing on them can also help rub away the plaque and brighten the teeth in the long-term.
  4. Brush with baking soda -

    mix one teaspoon baking soda and two teaspoon water, make a paste and brush with it to achieve brighter-looking teeth.

Teeth whitening treatments

If you think your teeth is stained more seriously and showing discolouration, you can visit the dentist for a professional teeth whitening procedure in which the dentist removes the film on the enamel layer and applies whitening agent to brighten the teeth. This treatment lasts about a year You can also choose to go for a home whitening treatment in which the dentist takes an impression of your teeth and make a custom mouthpiece to help keep the whitening agent intact on the teeth.

Teeth whitening treatment is a one-time dental process. But prevention is always better than cure. So make sure you follow a solid oral care routine and visit the dentist regularly. Also make sure you use advanced dental products such as Oral-B electric toothbrush to effectively remove all the plaque and mouth bacteria.